Equilibrium 111Hz (60min)

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Just like the mathematical axiom of height, width and length, our spiritual existence delegates the three dimensions to the mind, the body, and the soul. The importance of taking care of all three, to ensure that there is a balance, is extremely important to our overall wellbeing. We may not always be in the place of equilibrium, but knowing it exists within, as the impartial observer, is the key.