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Those of us who have experienced anxiety all know it has the potential to be...
A Bewildering Light.
A flame that flickers and leaps from my breath. An inhale, illuminating natural oneness. An...
Meditation: The Beauty of Here and Now
One of the most effective things we can do in order to truly see the...
Chop Wood, Carry Water
There’s an old Zen saying — “Before enlightenment, chop wood and carry water. After enlightenment, chop wood...