Calm Focus | 11Hz Binaural Beats (60min)
This ambient healing meditation soundscape is tuned to A=432Hz with a subtle 11Hz (Alpha wave) binaural beat mixed in. What are alpha brain waves? When you first wake up in the morning and while you’re warming up your muscles, your brain is producing alpha waves. You’re not asking your brain to process a lot of information at this state. The waves indicate that you are in a state of wakeful rest.