Relaxed Mindset - 4Hz Theta

Theta brain waves occur when you are drifting off to sleep or in the phase of sleep just before waking up. They also occur when you’re awake, and in a deeply relaxed mindset; a state that some may describe as “the zone.” It has been found that theta waves are important for processing information and making memories, which may come in handy when determining the best way to help people learn. This song includes a subtle frequency of 528Hz, the "Love frequency", often known for its restorative properties.