Internal Focus 4Hz Theta

This ambient meditative soundscape includes 4Hz Theta Binaural Beats. The theta brainwave ranges between 4Hz to 8Hz. It is often connected with creativity, intuition, and daydreaming, and is a repository for memories, emotions, sensations.

Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep, or the hypnagogic state, and relates to the subconscious mind.

Subjective feeling states: intuitive, creative, recall, fantasy, imagery, creative, dreamlike, switching thoughts, drowsy; “oneness”, “knowing”, lucid dreaming Associated tasks & behaviors: creative, intuitive Physiological correlates: healing, integration of mind/body