Writings
Exploring the Benefits and History of 111Hz
The frequency of 111 Hz is often associated with healing practices, particularly within sound therapy and esoteric, or ancient, traditions. Here's a closer look: Historical and Spiritual Significance Ancient Traditions:...
Interview with Brian
I recently sat down and talked with Sue Seeger from MontiArts. Here's that interview! -Brian was nice enough to sit for an interview recently. He is one of our MontiArts residency artists,...
The Schumann Resonances
Around the Earth, there are roughly 2,000 lightning storms at any given period of time, producing around 50 flashes of lightning every second. Each lightning burst creates electromagnetic waves that begin to circle Earth in the cavity between Earth's surface and the ionosphere. Some of this electrical activity is in the form of standing waves. These waves, if they have just the right wavelength, combine and increase in strength to create a Schumann resonance.
Blog
Those of us who have experienced anxiety all know it has the potential to be quite debilitating. In my journey, music has become a life-changing expression that helps me find...
A Bewildering Light.
A flame that flickers and leaps from my breath. An exhale, warming the cosmos with a love I forgot yet somehow still know. An inhale, dissolving back into the illuminated...
Meditation: The Beauty of Here and Now
One of the most effective things we can do in order to truly see the beauty around us is to meditate. This will help you begin to rediscover your natural state of just "being". It's like seeing the world again through the eyes of a small child. Being fully present and really noticing how blue the sky is or how inspiring it is to see the leaves twirl in the wind. That's what it means to be here and now.
Chop Wood, Carry Water
There’s an old Zen saying — “Before enlightenment, chop wood and carry water. After enlightenment, chop wood and carry water.” It’s easy to get carried away and think that living with a...