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Writings
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Present Moment
Anxiety
Blog
Those of us who have experienced anxiety all know it has the potential to be...
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Poem
A Bewildering Light.
A flame that flickers and leaps from my breath. An exhale, warming the cosmos with...
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Meditation
Meditation: The Beauty of Here and Now
One of the most effective things we can do in order to truly see the...
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Anxiety
Meditation
Mindfulness
Music Therapy
Poem
Present Moment
