Deep Sleep - 4Hz Theta
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WAV (96k Hz 32-bit) 60 minutes
MP3 (48k Hz 32-bit) 60 minutes
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This ambient meditative soundscape includes 4Hz Theta Binaural Beats. It is tuned to A=432Hz and the binaural beat sine waves are spaced apart one octave lower (216Hz). In the left ear is 214Hz and in the right ear is 218Hz.
The theta brainwave ranges between 4Hz to 8Hz. It is often connected with creativity, intuition, and daydreaming, and is a repository for memories, emotions, sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep, or the hypnagogic state, and relates to the subconscious mind.
Subjective feeling states: intuitive, creative, recall, fantasy, imagery, creative, dreamlike, switching thoughts, drowsy; “oneness”, “knowing”, lucid dreaming Associated tasks & behaviors: creative, intuitive Physiological correlates: healing, integration of mind/body